Competition Prep Includes:
	
Initial consultation to discuss competition goals
	
All plans are custom made for each client based on likes, preferences, allergies and goals
	
Prep includes Training, Nutrition, Cardio and Supplementation plans
	
Adjusted plans on a weekly to bi weekly basis or as often as needed 
	
Twice weekly progress check-ins with assessment and feedback
	
Ongoing physique assessments to target strengths and weaknesses
	
Weekly consultations and ongoing guidance
	
Ongoing training, nutrition, cardio and supplementation updates
	
Individualized posing and presentation coaching with staff posing coach
	
Posing is included via skype and facetime [1 session per month - ie. 16 week plan will get 4 posing sessions which can be used at anytime during the duration of the package]
	
Help with show selection and show planning as desired
	
Access to wholesale stage accessories and suits made by the best in the industry
	
Pre contest check-ins and full peak week plan
	
Strategic post contest reverse plan
	
Coach guidance through text and email
	
Monthly accounts initial purchase are for your first AND last month of training.  Each month moving forward will be the standard monthly rate.
	
Email TeamBossBodies@gmail.com for more questions
	
All sales are final for prepaid coaching packages
 
Once your purchase is final you will be contacted within 24 hours to create your initial plan
 
***Discounts and promotional codes cannot be applied to monthly coaching services